INGREDIENTS
- 1 c. textured vegetables protein, available in health food stores or vegetarian section of store
- 1 tsp. thyme
- 1 tsp. sage
- 1 tsp. turmeric
- 1/2 tsp. ground coriander
- 1/4 tsp. pepper
- 1 c. boiling water
- 1/4 c. whole wheat flour
- 2 eggs
- Oil
INSTRUCTIONS
Mix together protein and spices. Pour boiling water over the mixture and allow stand about 5 minutes, until water is absorbed. Stir in flour and eggs. Heat the oil over medium heat in skillet. Shape the mixture into small pieces and brown on both sides. 12 patties. The vegetarian recipe of sausage is ready to serve...enjoy the meal !
vegetarian-tostadas-with-avocado-
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