Saturday, June 16, 2012

Beetroot & Caraway Soup

Try this nice vegetarian soup....beetroot caraway soup ...nice one !

Vegetarian Recipe Ingredients
  • 30ml/2tbsp olive oil
  • 1 onion, chopped
  • 1 clove garlic, crushed
  • ltsp caraway seeds
  • 450g/1lb raw beetroot, diced
  • 1 potato, diced
  • 30ml/2tbsp cider vinegar
  • 900ml/1½pt vegetable stock
  • salt & freshly ground black pepper
  • sour cream or Greek yoghurt to garnish
Vegetarian Recipe Instructions :

1. First of all Heat the oil, add the onion and sauté gently, then add the garlic and caraway seeds.
Cook for a further 3 minutes, stirring occasionally.Add the beetroot, potato, cider vinegar and stock, cover and simmer for about 1 hour, until the beetroot is tender.
2. And then Season to taste, allow to cool slightly, and then puré in a food processor or blender.
3.Next Return to the pan, reheat and garnish with a swirl of sour cream or Greek yoghurt before serving. Accompany with sweet rye bread...and the beetroot vegetarian soup is ready to serve ..enjoy !

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