VEGETARIAN LASAGNA RECIPE

VEGETARIAN LASAGNA RECIPE

Vegetarian Recipes INGREDIENTS

• 1 medium eggplant, fresh
• 1 pkg. frozen spinach
• 1 pkg. lasagna noodles
• 1 pkg. (pint, sm. one) low-fat cottage cheese
• 1 jar Favorite meatless sauce
• 1 sm. pkg. Mozzarella lite cheese
• Salt and pepper
• Several plump tomatoes
• Parsley flakes

Vegetarian Recipes INSTRUCTIONS
First of all defrost spinach, drain as much water out with a colander as possible.
And then cut eggplant in rounds thinly sliced, lay on paper towels and lightly salt, lay another paper towel on top and continue layering with eggplant rounds, salt, paper towel etc. Next is to place a heavy pan on a cookie sheet on top of stack, let sit for at least 1/2 hour to 2 hours. Cook lasagna noodles until tender. Mix cottage cheese with spinach in a bowl, salt and pepper and season to taste. In a casserole pan, spread a light layer of sauce. Add layer of noodles, layer of eggplant, sauce, layer of cottage cheese, spinach mix, another layer of noodles and repeat process until pan is full or desired height achieved. Top with remaining Mozzarella cheese, tomato sauce and cover evenly with thinly sliced peeled tomatoes. Sprinkle on parsley flakes.
Bake at 350 degrees for 45 to 60 minutes, until eggplant is soft and has changed a brown color. Enjoy the lasagna !
arribitta-hot-vegetarian-spaghetti

Cauliflower Soup

VEGETARIAN RECIPE : CAULIFLOWER SOUP
Try this cauliflower vegetarian soup recipe....great taste !

VEGETARIAN RECIPE INGREDIENT

• 1 potato
• 1 onion
• 1 cauliflower
• 28g / 1oz butter
• 1 pint vegetable stock
• 1 pint milk

VEGETARIAN RECIPE INSTRUCIONS
1. First of all chop the potato and onion, heat the butter in a saucepan until melted, then add the potato and onion and sauté.
2. And then bung in the florets of cauliflower and continue to sauté.
3. Next is to sdd stock. Boil and simmer for 20 minutes.
4. Add milk. Blend in a liquidiser.
5. Add salt and pepper, and then the vegetarian soup is ready to serve. Enjoy for starters !
vegetarian-chili-recipes

Beetroot & Caraway Soup

VEGETARIAN RECIPE : BEETROOT & CARAWAY SOUP
Try this nice vegetarian soup....beetroot caraway soup ...nice one !

Vegetarian Recipe Ingredients

• 30ml/2tbsp olive oil
• 1 onion, chopped
• 1 clove garlic, crushed
• ltsp caraway seeds
• 450g/1lb raw beetroot, diced
• 1 potato, diced
• 30ml/2tbsp cider vinegar
• 900ml/1½pt vegetable stock
• salt & freshly ground black pepper
• sour cream or Greek yoghurt to garnish

Vegetarian Recipe Instructions :

1. First of all Heat the oil, add the onion and sauté gently, then add the garlic and caraway seeds.
Cook for a further 3 minutes, stirring occasionally.Add the beetroot, potato, cider vinegar and stock, cover and simmer for about 1 hour, until the beetroot is tender.
2. And then Season to taste, allow to cool slightly, and then puré in a food processor or blender.
3.Next Return to the pan, reheat and garnish with a swirl of sour cream or Greek yoghurt before serving. Accompany with sweet rye bread...and the beetroot vegetarian soup is ready to serve ..enjoy !
vegetarian-vegetable-bean-cheese